1 pkg cubed seitan
2-3 Tbsp olive oil
1/2 fresh broccoli crown, cut into 1″ pieces
1/2 frozen pkg chopped onion with bell peppers
1 Tbsp Bragg’s Aminos
In small pan, add instant rice pkg to boiling water for 10 minutes. Drain and set aside.
In large skillet over high heat, saute onion with bell pepper and seitan in olive oil.
Add broccoli and cover to steam for 10 minutes until tender. Add Bragg’s Aminos, stir in rice, and serve.
What a mouthful of flavor is Seitan with Broccoli and Rice. Try your favorite vegetable with this amazing wheat meat!